Hi, I’m Carrie!

Carrie Schrader

If you’re looking for the tools and resources you need to mend your metabolism in midlife, achieve your health goals, and lose those last stubborn pounds, you’re in the right place!

I KNOW WHAT IT’S LIKE TO FEEL OVERWEIGHT, AND STUCK.

I KNOW WHAT IT’S LIKE TO BE SICK & TIRED OF DIETING & FOOD RESTRICTIONS.

I KNOW WHAT IT’S LIKE TO FEEL HOPELESS & FRUSTRATED, BECAUSE YOU FEEL LIKE YOU ARE DOING EVERYTHING RIGHT.

I’VE BEEN WHERE YOU’RE AT

Due to autoimmune issues, my weight has been up & down most of my adult life. But, in 2017 I battled resistant weight loss after my sister & I were both diagnosed with breast cancer, one day apart. Hormonal imbalances, major stress, blood sugar swings, and gut issues caused a broken metabolism, and I felt STUCK. I couldn’t get the scale to budge, no matter what I tried. I’m thankful I found solutions to get UNSTUCK and I can’t wait to share them with you!

it can be hard to find answers, but you’re in the right place if:

  • You know you need help, but you’re not sure where to start to lose those last stubborn pounds.

  • You feel like you’ve tried everything to fix your metabolism.

  • You’ve lost the weight, only to gain it all back.

  • You’re in midlife, and you feel STUCK, but you’re an action taker and ready to get results!